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WORKOUT WITH ME: LOW IMPACT BODYWEIGHT SCULPTING VIDEOS YOU CAN DO FROM ANYWHERE

 

MY MISSION

I believe that movement is the foundation of a healthy and balanced life. All it takes is 15 minutes per day using A Sculpt Body’s low-impact, bodyweight-only workouts to gain strength, sculpt beautiful lean muscles, and feel energized for your busy life

 

START THE A SCULPT BODY METHOD TODAY

Each Membership Includes:

Alessia from A Sculpt Body doing exercises

FITNESS

Gain strength and sculpt lean muscles using A Sculpt Body’s low-impact, bodyweight-only workouts that you can do from home, the office, or anywhere on the go. Sign up for a 14-day FREE trial and start working out with me today!

Alessia from A Sculpt Body in finance outfit

FINANCE

As a CPA, CA working in Finance, I believe that we can lead busy lives and still make time to take care of ourselves. I share my tips for living a healthy and balanced life from simple recipes to office stretches, and everything in between!

Alessia from A Sculpt Body posing promoting fitness events

EVENTS

Want to do one of my classes in-person? Check out my teaching schedule and get your workouts in your calendar! Plus, see what other events and workshops I’m attending and come join me. See you there!

 

 

A SCULPT BODY CLIENT LOVE

Before I began working out with Alessia, I was addicted to cardio and thought that only high intensity, heavy weight training could get me results. I was wrong! Alessia has transformed my perspective on fitness. After A Sculpt Body workouts, I feel calm, energized and like my best self (never depleted!), plus I’m more toned...
ASculptBody
2020-01-12T23:26:31-05:00
Before I began working out with Alessia, I was addicted to cardio and thought that only high intensity, heavy weight training could get me results. I was wrong! Alessia has transformed my perspective on fitness. After A Sculpt Body workouts, I feel calm, energized and like my best self (never depleted!), plus I’m more toned than ever. Results, together with Alessia's crazy energy and positive vibes have me coming back every week. Plus, I love her under 10 minute "Quickie" workouts, for when I'm in a rush for work. I'm so happy to finally have a bodyweight workout for the cottage, too! -Daria, Finance Professional + Yoga Instructor
I love Alessia's style of training, both in-person and online! Her explanations are clear & concise so you know exactly what to do and where you should feel the burn. Every exercise is simple, yet so effective and fun, plus everything she does is low impact which is amazing! Alessia offers the perfect balance of pushing...
ASculptBody
2020-01-12T23:34:53-05:00
I love Alessia's style of training, both in-person and online! Her explanations are clear & concise so you know exactly what to do and where you should feel the burn. Every exercise is simple, yet so effective and fun, plus everything she does is low impact which is amazing! Alessia offers the perfect balance of pushing you to challenge yourself and giving modifications. Her personality is so warm and inviting, I feel like I'm with her in-person even when I'm doing her online video workouts. I always finish up her workouts feeling strong, energized, and accomplished! -Dr. Erica, Naturopathic Doctor + Well BYND Owner
I'm an avid workout class goer, so when I travel for work, I never know what to do for exercise. Fortunately, I’m now able to stream Alessia's workouts online – they truly feel like I’m in a workout class! The workouts are all bodyweight, so they’re perfect for having next-to-no equipment while travelling. I combine her...
ASculptBody
2020-01-24T02:11:43-05:00
I'm an avid workout class goer, so when I travel for work, I never know what to do for exercise. Fortunately, I’m now able to stream Alessia's workouts online – they truly feel like I’m in a workout class! The workouts are all bodyweight, so they’re perfect for having next-to-no equipment while travelling. I combine her videos depending on how much time I have and what I feel like working out. They are easy to follow, and I always get a great sweat. Whether you're in a gym, have 15 minutes at home, or traveling, Alessia's workouts are the perfect supplement or a great addition to your workout routine! -Carling, Prairie Swim Co-Founder
We love exploring different fitness studios and instructors, but Alessia is one that keeps us coming back! She is super high energy, motivating and always pushes us physically & mentally (no wonder her classes are always full!). We are SO excited that she has created an online platform! We both work 9-5pm corporate jobs, so...
ASculptBody
2020-01-24T02:36:06-05:00
We love exploring different fitness studios and instructors, but Alessia is one that keeps us coming back! She is super high energy, motivating and always pushes us physically & mentally (no wonder her classes are always full!). We are SO excited that she has created an online platform! We both work 9-5pm corporate jobs, so having the option to do these wherever, whenever is so convenient. They're 5-45 minutes long and she demonstrates every move. Our bodies were so sore the next day, we didn't realize how tough bodyweight exercises can be! -Tiffany & Nerissa, Finance Professionals + FitTribeSix Co-Founders
As a freelancer, I don’t have a fixed schedule which makes it challenging to stick to a regular fitness regime. It’s important to me to stay fit and active as my job is very physically demanding at times and I want to stay strong and prevent injury. Alessia’s classes are efficient and effective for someone...
ASculptBody
2020-01-24T02:40:58-05:00
As a freelancer, I don’t have a fixed schedule which makes it challenging to stick to a regular fitness regime. It’s important to me to stay fit and active as my job is very physically demanding at times and I want to stay strong and prevent injury. Alessia’s classes are efficient and effective for someone like myself who needs to vary how often they can attend classes but still wants results, plus she mixes it up often so it never feels repetitive. Her approach to health and fitness is approachable, attainable, and realistic, and her energy is infectious! -Amber, Freelance Stylist
Alessia is a ray of sunshine! She is incredibly positive and friendly, and genuinely wants her students to feel their best and reach their full potential. I first met Alessia at Elle, where I realized that I could feel a serious burn in a short amount of time with low impact moves. I’ve found her...
ASculptBody
2020-02-07T00:48:56-05:00
Alessia is a ray of sunshine! She is incredibly positive and friendly, and genuinely wants her students to feel their best and reach their full potential. I first met Alessia at Elle, where I realized that I could feel a serious burn in a short amount of time with low impact moves. I’ve found her online videos so easy to fit into my busy lifestyle and customize for my mood (whether it’s a core session to compliment cardio, or putting multiple videos together for a full body workout!). I always come out of Alessia's workouts feeling energized and ready to take on my day! -Elsa, Finance Professional + Baking Enthusiast
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