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FREE 7 DAY TRIAL
MEET ALESSIA
SCHEDULES
COMMUNITY LOVE
BLOG
SHOP
- CHALLENGES
- WORKOUTS
- GIFTS
- PRODUCTS

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by Alessia December 11, 2019

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a balanced life is the BEST life!!🥂🥳 this we

a balanced life is the BEST life!!🥂🥳 this weekend’s plans = a little movement + a little champagne + dinners with friends + all the things that make me happy. 🥰 have the best weekend loves!!

Your go-to Monday workout. 🧡 25 minutes of gent

Your go-to Monday workout. 🧡 25 minutes of gentle movement, with no standing or planks. For when you’re feeling tired & lazy, but know a workout is just what you need. Do this workout with me real time on my website, your first 7 days are free!

thanksgiving in @tkees 🍂 grateful for soo many

thanksgiving in @tkees 🍂

grateful for soo many things, but mostly: my family & friend’s health, this incredible community, & my hubby who continues to support my dreams daily (& is often the man behind the 📸). happy thanksgiving to my fellow canadians! have the best long weekend. xx

slides linked in stories!

✨STRONGER THAN YOU KNOW 10 DAY CHALLENGE. SIGN U

✨STRONGER THAN YOU KNOW 10 DAY CHALLENGE. SIGN UP NOW! ✨

Join me for an incredible 10 day fitness & education challenge in support of breast cancer awareness. 💕 OCTOBER 12-21.

You get daily live workouts with me (recorded so you can access anytime!), sessions on breast cancer awareness & prevention with @joyoushealth, @kmacdonaldtwn & @lhsccanada, breathwork classes with @inwardbreathwork, healthy recipes, a $15 coupon to @genuinehealth, and the chance to win a $500 prize.

Open to #ASculptBody members AND non-members. A portion of all proceeds will be donated to the Breast Cancer Society.

SIGN UP NOW at the link in my bio & let’s make a difference together!

NEW WORKOUT // Arms + Back + Abs Sculpt, with ankl

NEW WORKOUT // Arms + Back + Abs Sculpt, with ankle weights and a band. Come do this workout with me real time on my website www.ASculptBody.com. Your first 7 days are free!

my sweet little baby brother Kai. 🥺 so curious

my sweet little baby brother Kai. 🥺 so curious to know: do you think we look alike? lmk yes/no👇🏼 my family & friends say yes but I don’t see it, except maybe the lips lol. need to hear what you think !!

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