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A Sculpt Body
  • FREE 7 DAY TRIAL
  • MEET ALESSIA
  • SCHEDULES
  • COMMUNITY LOVE
  • BLOG
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    • WORKOUTS
    • GIFTS
    • PRODUCTS
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Instagram vs. Reality SWIPE🙈👉🏼 While Kai Instagram vs. Reality SWIPE🙈👉🏼 While Kai isn’t old enough to have supplements yet (of course!), it’s SO important to teach kids healthy habits - like enjoying fruits and veggies - early on. I had Kai “help” with my smoothie making this morning and he loved it. He literally doesn’t even flinch when he hears the blender, he’s been hearing that noise all his life! Today I added @genuinehealth fermented organic gut superfoods+ powder, which is made with 22 fully-fermented plant-based organic superfoods and prebiotics. I alternate between this one and the greens+ powder in my smoothies. Use code Alessia20 for 20% off. #ASculptBody #LiveGenuine Ps. Lesson learned: don’t hold a full smoothie near an 8 month old. They will find it and try to smash it to the ground.
Dreaming of warm sun, cold rose & cheeky bikinis r Dreaming of warm sun, cold rose & cheeky bikinis rn ☀️🥂👙🌊💭
In a world full of detox teas and waist trainers, In a world full of detox teas and waist trainers, just eat well, exercise, and hydrate. 🙌🏼💦 #ASculptBody #FWDpartner #ThatsFWDThinking
Note to self: it’s never too late to start. You Note to self: it’s never too late to start. You don’t need to be a certain age, and it doesn’t need to be a certain date. I didn’t grow up working out! I hated every sport my parents made me play and dreaded all physical movement. Are you surprised lol? Most people are. I only started working out when I was 20 years old, and now here I am moving daily with this incredible #ASculptBody community. There is no ‘right’ time - now is as good a time as any to feel your best through movement. 🙌🏼
GIVEAWAY⚡️⚡️ I have partnered with @kaize GIVEAWAY⚡️⚡️ I have partnered with @kaizencanada, my go-to plant-based protein, to give a lucky winner a ONE YEAR membership to www.ASculptBody.com and $300 @kaizencanada gift card! HOW TO ENTER: 1️⃣ Like this picture 2️⃣ Follow @alessiasculpt & @kaizencanada 3️⃣ Tag as many friends as you like (unlimited entries!) 👉🏼For 5 extra entries, share this post to your story (& tag me so I see it!) Winner will be announced via stories on 2/23. Winner must be 18+, and a Canadian or US resident. Giveaway not associated with Instagram. GOOD LUCK! #ad
You don’t have to be one thing. You can: ✨Eat You don’t have to be one thing. You can: ✨Eat whole foods AND a crunchy bag of chips ✨Crave a smoothie AND a nice glass of wine ✨Love to workout AND binge Netflix from the couch ✨Feel good in sweats AND a head-to-toe outfit ✨Enjoy a natural look AND full make up glam And the list goes on... You can be whoever you want to be & do whatever you want. It doesn’t have to be all or nothing, even though that’s what society tells us. 🙄 And it can change daily. BALANCE BABY is the name of the game. Don’t let anyone tell you otherwise!! #ASculptBody


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