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it's not all or nothing 🥓🌱💪🏼 you're al

it's not all or nothing 🥓🌱💪🏼 you're allowed to pick and choose what feels good for YOU! maybe sometimes its hungover bacon, other times a low impact workout and nutritious smoothie. there's no such thing as perfection. ditch the guilt and embrace your best #nosacrifices balanced life!!

video inspired by @ihartnutrition

#balancedliving #dietculturedropout #wellnessgirl #balancedlifestyle #healthandwellness #theeverygirl #dietculture #8020 #guiltfreefood #bacon

honestly if it weren’t for the amazing, supporti

honestly if it weren’t for the amazing, supportive, uplifting women in my comments, I’m not sure i’d still be sharing this type of content on my page. it’s the fact that so many of you resonate and are inspired by my journey that i continue to share - despite the nasty men who live in the comment section.

as long as we women continue to support each other, nothing can tear us down 🫶

wearing bra & undies from the ‘organic cotton’ collection by @wearsiella. affordable, available in S - XXL, i'm wearing M. code ALESSIA15 for 15% off

#wearsiella #siellapartner #thirties #thirtiesclub #neversettle #personalgrowth #trustthejourney #theeverygirl #womenempowerment #strongwomen

a sandwich? on a weekday? the old Alessia could ne

a sandwich? on a weekday? the old Alessia could never

but 32 year old Alessia is all about balance, #nosacrifices and eating foods that nourish AND bring her joy

SAVE THIS! this is my take on the viral joe and the juice tunacado sandwich. it’s so full of flavour, made with my favourite @stonemillbakehouse bread, @chosenfoods avocado oil and @riomare tuna (iykyk)

add your tuna, avocado, red onion, basil, dill, mayo and salt and pepper to a food processor to combine. i toasted my bread and used a bottle of wine (who needs a rolling pin?!) to flatted it out joe and the juice style. spread your tuna mixture and add a couple of slices of tomato. pro tip: pre slice your tomato and let them sit with salt and pepper on a piece of paper towel so that it doesn’t get your sandwich soggy

cheers to food freedom, eating the foods you love and making #nosacrifices

#easylunch #tunacado #viralrecipe #balancedeats

trust the timing of your life. you WILL meet your

trust the timing of your life. you WILL meet your person. until then, you can have a victim mentality: it's happening TO me😫, or a gratitude mentality: it's happening FOR me🙏🏼. it's up to you. i say choose the second, where you enjoy the journey, are grateful for the lessons, and know that it's all helping you become the best version of yourself 🙌🏼

#childfree #thirties #neversettle #personalgrowth #growthmindset #singlewomen #breakupmotivation #trustthejourney #theeverygirl #trusttheuniverse

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