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the post-breakup glow-up is real ✨ follow @aless

the post-breakup glow-up is real ✨ follow @alessiasculpt for all the breakup, healing, & dating tips!

same nyc apartment, completely different woman. i walked away from a 12-year relationship with the ‘good’ guy- he was great, but he wasn’t the right one for me

leaving wasn’t easy, but staying for the wrong reasons and being unhappy would’ve been so much harder long-term. when you make the brave and expansive choice to walk away, what’s on the other side will be better than you ever could’ve imagined.

now, 858 days later, i’m thriving, at peace, in an amazing relationship with the RIGHT man for me, and more myself than ever. healing takes time, but trust me- it’s worth it ✨

#breakupmotivation #breakupadvice #lifetransformation #datingadviceforwomen #healingjourney #personalgrowth

you’ll never attract a high value partner if you

you’ll never attract a high value partner if you don’t do the hard work on yourself 💫

people are always telling me how ‘lucky’ i am to have found the most amazing love after ending my 12 year relationship (4 year marriage), but i definitely wouldn’t attribute it to luck. work on falling in love with yourself first, the rest will follow

follow @alessiasculpt if you can relate!

#datinginyour30s #dontsettle #datingtipsforwomen #healingjourney #divorcerecovery #divorcesupport

i'm turning 34 tomorrow- and honestly? i’ve neve

i'm turning 34 tomorrow- and honestly? i’ve never felt better. in the last six years, i left a relationship that no longer fit, walked away from a career that was good on paper, healed my relationship with food and my body, and built a life that feels deeply aligned. this next chapter feels like a new era. not because i have it all figured out- but because i trust myself more than ever.

1- you’re allowed to start over... even if it makes no sense on paper
2- your body feels anxious around someone, pay attention
3- loving your life > impressing others
4- the best things come after the bravest decisions
5- no contact is a form of self-respect
6- if you want to change your life, get honest with yourself
7- every challenge is an opportunity to learn & grow
8- healing your relationship with your body changes everything
9- rest is productive
10- the right love feels calm, safe, clear, & kind
11- everything happens exactly as it's meant to
12- book the damn trip
13- your glow-up isn’t about how you look- it’s about how you feel on the inside
14- have fun and laugh along the way
15- one bold move can change everything
16- the quicker we say goodbye to what's not for us, the quicker we can welcome what is
17- you can be soft and strong
18- it drains your energy, it’s too expensive
19- your body is not a project, it’s home
20- don't take advice from someone who's life you don't want
21- the friends who cheer your growth are the ones who stay
22- you’re allowed to want more
23- you can want marriage and freedom. kids and boarding passes. love and yourself
24- stay close to people who make you laugh until you cry
25- ask for what you want
26- stop trying to prove your worth- start protecting your peace
27- the way you speak to yourself matters more than what you ate today
28- people will misunderstand you. keep going anyway
29- nothing is more attractive than a woman who fully trusts herself
30- some friendships are for a season. let them go with grace
31- rejection is redirection
32- no one is coming to save you. it’s your job to save yourself
33- your 30s are not a deadline. they’re a rebirth
34- the only person who needs to love your life is YOU

#womenintheir30s

turning 34 in a relationship is crazy!! one part o

turning 34 in a relationship is crazy!! one part of me is dreaming about cozy mornings, more space (probs never in the suburbs though tbh lol), and building a life together… and the other part is quite literally googling flights to italy next month and wondering if now’s the time to freeze my eggs and see the world with my man 🤣 current mission: figure out what it means to grow with someone- without giving up the parts of life that make me feel free, alive, and like ME. is anyone else navigating this?! sos!!

dress @tularosalabel @revolve

#thirtysomething #lifeinyour30s #womenintheir30s #thirties #thirtiesclub #growingandglowing #relatable #thirtyfour

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