by Alessia

SCULPT YOUR BODY, ENERGIZE YOUR LIFE.

FREE 7 DAY TRIAL

WELCOME TO A SCULPT BODY

A Sculpt Body is all about empowering busy women to incorporate movement into their everyday lives so they can feel confident, strong, and energized without being overwhelmed or tied to the gym.  We believe in a holistic approach to wellness; no overhauls, no quick fixes, no fad diets – our focus is on making small, sustainable changes that lead to a healthier and happier you.

The ASB program consists of simple yet effective low-impact workouts that energize rather than drain you, and that you can easily fit into your schedule and do anytime, anywhere. Whatever your fitness level or experience, and whether you’re a business woman, student, or mom, ASB will help you set a new standard for your body and what it deserves.

PROGRAM HIGHLIGHTS

  • FREE 7-DAY TRIAL
  • LOW IMPACT SCULPT, CARDIO & STRETCH WORKOUTS
  • UNLIMITED ACCESS TO 200+ ON DEMAND CLASSES
  • NEW CLASSES ADDED WEEKLY
  • NO EQUIPMENT NEEDED
  • LIVE ZOOM WORKOUTS
  • WEEKLY WORKOUT SCHEDULES
  • SAVE YOUR FAV CLASSES
  • EXCLUSIVE WELLNESS BRAND PERKS
A computer and iphone showing the A Sculpt Body home workouts

MONTHLY MEMBERSHIP

$24.99 / month ($0.80/day)

Includes 4 Downloadable Workouts

ANNUAL MEMBERSHIP

$249.99 / year (2 months free compared to monthly)

Gift a Membership

WHAT TO EXPECT FROM A SCULPT BODY:

MEET ALESSIA

Hi Everyone! I’m Alessia, the founder of A Sculpt Body. I am beyond grateful to be a part of your fitness journey, and I’m so excited that you’re making your health and wellness a priority.

It’s my personal mission to make movement and mindfulness accessible to as many women as possible. ASB brings world class low-impact fitness instruction to your home with the tools you need to sculpt strong, lean muscles, and to feel more confident and happy.

I’m here to provide you with the support, information and motivation you need to find balance, and to show up as your best, most energized self every single day.

MEET ALESSIA
Alessia posing after doing one of her home workouts

WHY THE ASB METHOD?

Increased Energy. Sculpt workouts focus on slow, controlled movements so that you feel energized rather than depleted by your workout.

Improved strength and posture. Gain strength and sculpt beautiful muscles while increasing your flexibility, and improving your alignment, balance, and posture.

Sustainability. Low-impact workouts are an incredibly effective alternative to gruelling and lengthy, high-impact workouts that exhaust your body and your mind. 

Reduced risk of injury. Feel a deep burn in your muscles without compromising your form or putting immense pressure on your joints.  

Reduced impact on hormones and stress levels. Keep your stress levels in check by reducing impact on your body. 

VIEW WORKOUTS

COMMUNITY LOVE

"Love working out with Alessia! Her low-impact workouts are effective, efficient and amazing for cross-training with high impact activities like running. Highly recommend for anyone looking to shake up their work-out routine!"
Chloe Wilde
Chloe WildeTV Personality & Creator of Healthy Is Hot
"In just a few months, I actually had abs, and looked forward to a new video of Alessia's every week. I love how real she is, and that we're in the workout together! I also love that she always gives options of harder or easier options because they are so necessary and helpful especially to newcomers."
Lindsey Metselaar
Lindsey MetselaarHost, We Met At Acme & Founder, Lindsey’s Lunchbox
"A Sculpt Body impresses me with its diverse level of workouts. Not only is there something for every level, from beginner to advance, there is an equally wide range of length, equipment and style selection to pick from. I love doing the classes with Alessia, but I also feel confident recommending them to my audience knowing that everyone is welcome!"
Samantha Cutler
Samantha Cutler@thefitfatale, Influencer & Co-Founder of Clout Jam
"The workouts are all bodyweight, so they’re perfect for having next-to-no equipment while travelling. I combine her videos depending on how much time I have and what I feel like working out. They are easy to follow, and I always get a great sweat."
Carling Liski
Carling LiskiPrairie Swim Co-Founder
"Alessia's on demand classes have been the perfect source of help to get me back to my pre pregnancy fitness in a safe and gradual way. My favourite are her low impact standing workouts. I find them to be the most effective as my body recovers from giving birth. I love that she offers classes under 30 mins since it gives me flexibility around my baby’s schedule."
Sirene Quach
Sirene QuachTeacher, Mom
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CLASS LEVELS

QUICKIES

Quickie workouts will leave you feeling toned in under 15 minutes, for those days when you don’t have much time or after another A Sculpt Body workout for an extra burn.

BEGINNER

These classes are more relaxed and slower-paced, with lots of guidance so you can build strength and feel confident in your movements. You’ll feel energized, refreshed, and connected to your body.

INTERMEDIATE

When you want to gain strength and get a deep muscle burn, these are the classes for you. You’ll sculpt your body while increasing your flexibility and improving your balance, posture, and alignment.

ADVANCED

These classes are more intense, for when you want to work hard and feel a crazy burn. You’ll be pushed to your limits with super spicy moves, and finish every class feeling accomplished.
BROWSE VIDEOS

CLASS TYPES

CARDIO

SCULPT

STRETCH

SPECIALITY

BROWSE VIDEOS
Alessia founder of A Sculpt Body doing a home workout using her fitness platform

START YOUR JOURNEY TO A STRONG + BALANCED LIFE

GET STARTED

MONTHLY MEMBERSHIP

$24.99 / month ($0.80/day)

Includes 4 Downloadable Workouts

ANNUAL MEMBERSHIP

$249.99 / year (2 months free compared to monthly)

Gift a Membership

NEWSLETTER

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