14 DAY BEGINNER SCHEDULE by Alessia November 29, 2020 14 DAY BEGINNER SCHEDULE CLICK EACH WORKOUT TO VIEW DAY 1 26 Minute Beginner Abs Sculpt DAY 2 Rest DAY 3 13 Minute Quickie Standing Arms DAY 4 Rest DAY 5 9 Minute Quickie Outer Thighs& 8 Minute Quickie Inner Thighs DAY 6 Rest DAY 7 18 Minute Beginner Full Body Sculpt DAY 8 22 Minute Slow Sculpt+Stretch DAY 9 Rest DAY 10 22 Minute Beginner Arms+Back Sculpt DAY 11 Rest DAY 12 21 Minute Beginner Legs+Booty Sculpt DAY 13 Rest DAY 14 30 Minute Beginner Full Body Sculpt
