Schedules 14 DAY QUICKIE SCHEDULE by Alessia March 29, 2021 March 29, 2021 14 DAY QUICKIE SCHEDULE CLICK EACH WORKOUT TO VIEW DAY 1 13 Minute Quickie Standing Arms Sculpt DAY 2 9 Minute Quickie Outer Thighs & 8 Minute Quickie Inner Thighs DAY 3 9 Minute Quickie Abs Sculpt DAY 4 15 Minute Quickie Standing Arms+Abs Sculpt DAY 5 13 Minute Quickie Standing Legs Sculpt DAY 6 9 Minute Quickie Mat Abs Sculpt DAY 7 9 Minute Quickie Booty Sculpt & 7 Minute Quickie Mat Stretch DAY 8 15 Minute Quickie Standing Cardio DAY 9 10 Minute Quickie Standing Arms+Abs Sculpt DAY 10 11 Minute Quickie Standing Legs Sculpt DAY 11 10 Minute Quickie Mat Abs Sculpt DAY 12 9 Minute Quickie BAND Mat Outer Thigh Sculpt DAY 13 13 Minute Quickie Standing Arms Sculpt DAY 14 15 Minute Quickie Mat Booty Sculpt 0 comment 1 FacebookTwitterPinterestEmail previous post 43 Minute Full Body Spring Bloom next post WELCOME TO A SCULPT BODY Related Videos PRENATAL April 30, 2021 SCHEDULE March 29, 2021 WELCOME TO A SCULPT BODY March 29, 2021 14 DAY BEGINNER SCHEDULE November 29, 2020 14 DAY ADVANCED SCHEDULE November 28, 2020 28 DAY BEGINNER SCHEDULE November 27, 2020 28 DAY ADVANCED SCHEDULE November 26, 2020 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
