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A Sculpt Body
  • FREE 7 DAY TRIAL
  • MEET ALESSIA
  • PROGRAMS
  • WORK WITH ALESSIA
    • SEEN IN
    • HEARD ON
    • IRL EVENTS
    • COMMUNITY LOVE
  • BLOG
  • SHOP
    • IRL EVENTS
    • #NoSacrifices Card Collection
    • WORKOUTS
    • DOWNLOADABLE WORKOUTS
    • GIFTS
    • MERCH
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by Alessia December 19, 2019
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i'm so grateful for this busy, full, chaotic life. i'm so grateful for this busy, full, chaotic life. but damn... sometimes i really just need a second to breathe!! i haven't taken a full day offline (not one!) since i was in tofino last year in july and it's been weighing me down. this is what mornings have looked like these past few days - filling up my cup for real. pics by my amazing boyfriend who is so good with a camera ☀️🌻💦🐠💛 #nosacrifices
3 SPOTS ADDED to our *sold out* costa rica retreat 3 SPOTS ADDED to our *sold out* costa rica retreat!!!! join me april 27 - may 1, 2025 for our #nosacrifices soul + sculpt retreat 🌴🌊✨🌅🧘‍♀️👯‍♀️ WHAT YOU GET: +4 night stay at luxury hotel @calalunahotel +delish breakfast and dinners everyday +2 low impact workouts with alessia +private boat day with lunch and open bar +multiple cocktail hours +self-love journaling session with alessia +airport transfers  +a healthy, balanced, and FUN #nosacrifices retreat with like-minded women! LINK IN BIO 💌 it sold out the first time so book your spot ASAP! #costarica #wellnessretreat #wellnessjourney #friendship #besties #wellnessgirl #balancedlifestyle
your DMs never fail to put the biggest smile on my your DMs never fail to put the biggest smile on my face 👉🏼 swipe to see why! this community is everything to me, and I’m sooo grateful to share this journey with you—the highs, the lows, and all the messy in-between moments. thank you for being here and for showing so much love and support. you have no idea how much it means to me! 💕 #bravechoices #gratefulheart #realandraw #DMsthatmatter #creatingchange #empoweredwomen
a snowfabulous girls weekend !! celebrating my bes a snowfabulous girls weekend !! celebrating my bestie's 35th birthday @sophiakadas ❄️🍾 swipe to the end for major girlhood LOL. loved our stay at @fiddler_lake_resort and would 100% go back. we def brought real housewives energy to this small ski town 😅🤣 #nosacrifices


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