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FREE 7 DAY TRIAL
MEET ALESSIA
SCHEDULES
COMMUNITY LOVE
BLOG
SHOP
- WORKOUTS
- GIFTS
- PRODUCTS

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A Sculpt Body Band
$14.99 Add to cart

I cannot wait to start 14 DAYS OF FEELING GOOD tog

I cannot wait to start 14 DAYS OF FEELING GOOD together tomorrow!! Whether it’s a spicy workout, a meditation, bike ride, or picnic in the park – committing to these 14 days together will help us feel our best, both on and off the mat. Join us by heading to the link in my bio. Let’s do this!!!! #ASculptBody

Sunday’s are for robes & cuddles. 🧖🏼‍♀

Sunday’s are for robes & cuddles. 🧖🏼‍♀️🧖🏼‍♂️ Feeling good is also about resting when our bodies need it, so that’s what I’m doing today ahead of our 14 day schedule starting tomorrow. Eeeeek I can’t wait!! 🥰❣️

Starting our ‘feel good’ theme a little early

Starting our ‘feel good’ theme a little early with some yummy take-out & this glass of vino tonight. Who says we need to wait until Monday to do something that makes us feel good!! 🍷🥰

I am so excited to bring back 14 DAYS OF FEELING

I am so excited to bring back 14 DAYS OF FEELING GOOD! We start together this Monday, April 19th💫

If you’re new to 14 Days of Feeling Good (its our second one!), it’s NOT your typical challenge. It’s about tuning into how our body feels each day, and taking actions that will help us gain strength, find balance, and show up as our best, most energized selves.

I'm going to do the schedule right along with you! It’s FREE for all ASB members. You’ll get access to a curated 14 day schedule of workouts, feel good options, and live classes. All the info is at the link in my bio!

The goal is to come together as a community to feel our best, both on AND off the mat. I can’t wait for Monday!

WHO’S WITH ME?!

Everything’s a risk. Not doing anything’s a ri

Everything’s a risk. Not doing anything’s a risk. The choice is yours. 💫

On such a high from today!! I hope my story to fitness can inspire even one person to do what lights you up, brings you energy, and makes you feel ALIVE.. like #ASculptBody does for me. Feeling truly grateful to do what I love. It’s hard work, and it was such a risk to start, but I wouldn’t trade it for anything. Ok bedtime for this girl, I’m so exhausted lol going to have the deepest of sleeps. Night!!

From the bottom of my heart, THANK YOU for one yea

From the bottom of my heart, THANK YOU for one year of #ASculptBody! This past year has been the most challenging, yet rewarding, year of my life, and I am so grateful to every single one of you for coming along for the ride. I cannot wait for another year of low impact workouts, feel good moments, and self love!! 🎂🧡💫

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