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A Sculpt Body
  • FREE 7 DAY TRIAL
  • MEET ALESSIA
  • PROGRAMS
  • WORK WITH ALESSIA
    • SEEN IN
    • HEARD ON
    • IRL EVENTS
    • COMMUNITY LOVE
  • BLOG
  • SHOP
    • IRL EVENTS
    • #NoSacrifices Card Collection
    • WORKOUTS
    • DOWNLOADABLE WORKOUTS
    • GIFTS
    • MERCH
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by Alessia December 19, 2019
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tag that friend 🤣 who loves keeping everyone on tag that friend 🤣 who loves keeping everyone on their toes!! why choose one lifestyle when you can embrace them both? 🧘‍♀️🍹 #womenintheir30s #wellnessgirl #theeverygirl #girlstrip #balancedlifestyle #thatonefriend #enjoylife #thirties
first pic: me with a deep breath in, a flattering first pic: me with a deep breath in, a flattering angle, and zero bloating (pre–spicy margs). second video: just me, sitting naturally, having fun, fully in the moment. our bodies shift constantly. what matters most isn’t how we look in curated snapshots-it’s how we feel living in our bodies day to day. and this version of me? the one enjoying life without overthinking how she looks? that’s the one i love the most. bikini @mondayswimwear sunglasses @joefresh #bikinibody #bodyacceptance #allbodiesaregoodbodies #bodyacceptancemovement #allbodies #bodylove
left costa rica with a full heart and the best gro left costa rica with a full heart and the best group of women i could’ve ever asked for. this retreat was everything- movement, good food, sunsets, a few spicy margaritas, and the kind of laughter that makes your stomach hurt. but more than anything, it was connection, healing, and community. so grateful for every woman who showed up so fully. i’ll be riding this high for a while!
i’m over here trying to figure out how i can do i’m over here trying to figure out how i can do both? like yes, i want babies… but i also want boarding passes. i can’t wait to be the kind of mom who brings her kids on adventures. because why can’t we pack naps, snacks, and passports? i really do think you can build a #nosacrifices life that holds it all. dress @tularosalabel @revolve #thirtysomething #lifeinyour30s #womenintheir30s #thirties #thirtiesclub #growingandglowing #relatable #thirtyfour


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