This schedule is for those who are new to working out, and would like lots of guidance so you can build strength and feel confident in your movements.
Tag:
schedules
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This schedule is for those who are new to working out, and would like lots of guidance so you can build strength and feel confident in your movements.
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This schedule is full of more difficult and intense classes, for when you want to work hard and feel a major burn. For Advanced individuals.
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This schedule is for those months when you really want to commit to a workout plan, and would like guidance about which workouts to do and when. For beginners.
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This schedule is for those months when you really want to dive in and commit to your workouts, and would like some guidance about which workouts to do and when.