by Alessia

ASB STRENGTH WORKOUTS ARE HERE. Our 14 Day Strength Schedule is here!
11 NEW weights workouts and 3 NEW weights tutorials, designed to give you the strength, energy and mental clarity you need to live your best life.
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Alessia doing a workout in Miami Travel Series MIAMI EDITION:
5 Downloadable Workouts
5 Quickie Downloadable Workouts you can do from anywhere, with no equipment needed! Perfect for travel, outdoor workouts, being on the go, or when your wifi connection sucks. LEARN MORE
WELCOME TO A SCULPT BODY. START HERE! We’re so happy to have you as an ASB member!
Whether you’re new to ASB or working out in general, we’ve got you covered. Click below for our recommended starting point to get your body moving!
START HERE
Alessia doing a stretch before an A Sculpt Body workout GIFT CARDS Give the gift of movement with A Sculpt Body gift cards!
3 month, 6 month, and 1 year options available.
Click below to purchase.
BUY GIFT CARD NOW
Alessia doing a home workout from A Sculpt Body on a yoga mat NEW WEEKLY WORKOUT WATCH NOW At ASB, we publish at least one new exclusive workout every Monday. New this week is a 23 Minute Core + Cardio workout. Alessia holding her hands on her hips ready to workout WORKOUT SCHEDULES If you’re looking for guidance on which workouts to do and when, we have a weekly workout schedule that you can easily follow! It includes 4 workouts + 1 stretch, which you can do whenever is best for you. SEE WEEKLY SCHEDULE

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MY RECENT FAVOURITES

Curate a list of your favourite workouts to come back to anytime by clicking the heart on each video!