by Alessia December 7, 2020 JOIN THE STRONGER THAN YOU KNOW 10 DAY CHALLENGE Join Alessia, Genuine Health, and the ASB Community for the STRONGER THAN YOU KNOW 10 day challenge, a fitness and education challenge in support of breast cancer awareness. JOIN NOW WELCOME TO A SCULPT BODY. START HERE! We’re so happy to have you as an ASB member! Whether you’re new to ASB or working out in general, we’ve got you covered. Click below for our recommended starting point to get your body moving! START HERE GIFT CARDS Give the gift of movement with A Sculpt Body gift cards! 3 month, 6 month, and 1 year options available. Click below to purchase. BUY GIFT CARD NOW NEW WEEKLY WORKOUT WATCH NOW At ASB, we publish at least one new exclusive workout every Monday. New this week is a 25 Minute Tired & Lazy Full Body Sculpt. WORKOUT SCHEDULES If you’re looking for guidance on which workouts to do and when, we have a weekly workout schedule that you can easily follow! It includes 4 workouts + 1 stretch, which you can do whenever is best for you. SEE WEEKLY SCHEDULE FILTERS CLEAR ALL FILTERS Completed: All Videos Completed Not Completed Yet Favourites: All Videos Favourited Not Favourited Yet Expand All • Collapse All Focus Full Body Lower Body Upper Body Abs Cardio Stretch Level Beginner Intermediate Advanced Prenatal Time <15 Mins QUICKIES 15-30 Mins 30+ Mins Props Bodyweight Bands Light Weights Socks Ankle Weights Other Live Class No Planks Standing No Standing Sweaty Not Sweaty Office Click one or more filters to find your custom workout New Videos Most Popular Schedules Load More MY RECENT FAVOURITES Curate a list of your favourite workouts to come back to anytime by clicking the heart on each video!