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Admin

Admin

MY RECENT FAVOURITES

Curate a list of your favourite workouts to come back to anytime by clicking the heart on each video!

Recent Posts

LIVE: 23 MINUTE TIRED + LAZY FULL BODY SCULPT
November 23, 2022
LIVE: 30 MINUTE YOGA FLOW WITH CHARLOTTE
November 16, 2022
LIVE: How to be more focused, calm & grounded with Dr. Shreya
November 15, 2022
42 Minute Full Body Sculpt
November 14, 2022
35 Minute Arms+Back+Abs Sculpt
October 31, 2022

ready for you.. IRL #NoSacrificeHolidays workout &

ready for you.. IRL #NoSacrificeHolidays workout & party let’s gooooo !! 🍷🍾💪🏼🥳🤸🏼‍♀️🦪💃🏼

event sponsors @genuinehealth & @joefresh
set & jacket @joefresh
hair @your.hair.guru
sneakers @newbalance
rooftop @wtoronto

we go BIG when it comes to swag for IRL events ($4

we go BIG when it comes to swag for IRL events ($400+ value) 🎁 here are most of the goodies you’re getting at saturday’s #NoSacrificeHolidays workout + party. from brands I love and swear by!! this event is SOLD OUT but drop your email in my stories for early access to the next one

@genuinehealth ‘GHalessia20’ for 20% off
@joefresh
@byoganow ‘ALESSIA15’ for 15% off
@stellar.eats
@twocitiesco
@consonantlife ‘ASCULPT’ for 10% off
@organictraditions ‘ALESSIA20’ for 20% off
@magicoats ‘ALESSIA20’ for 20% off
@bloombalance.co ‘NOSACRIFICE25’ for 25% off
@threads.co
@mirrormirror_to mention my name to save
@spraii.tan

+ @eatnook (‘ASCULPT’ for 25% off) and @freedomjars (‘FEELGOOD’ for 20% off) will be dropping treats off day of!

1, 2 or 3?! need your help! I can’t decide whic

1, 2 or 3?!

need your help! I can’t decide which @joefresh outfit to wear for our IRL #nosacrificeholidays workout + party on saturday! all three are super trendy, chic, and affordable. love that I can wear an active set for the workout, and throw on a jacket to spice things up for the party! #ad

VOTE BELOW👇🏼

our biggest sale of the year is here !! 💫 SAVE

our biggest sale of the year is here !! 💫

SAVE 30% ON ANNUAL ASB MEMBERSHIPS with code ‘BLACKFRIDAY2022’

that’s less than $0.45/day for unlimited access to 300+ on demand workouts, exclusive wellness perks, fun challenges, live events, and more

we *rarely* do membership sales, so you don't want to miss this limited time offer. available to new and existing members!

LINK IN BIO TO SAVE !!

#ad instead of panic chugging insane amounts of cr

#ad instead of panic chugging insane amounts of cranberry juice (we’ve all been there, am i right?), take @cystoplus with you everywhere for fast, easy, and effective relief of burning and stinging associated with cystitis (aka. a form of UTI) symptoms. so you can get on with your day and live your best life! available on @amazon
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#wellness #wellnesstips #healthylifestyle #healthyliving #traveltips #cystoplus #womenshealth #strongwomen #confidentwomen #thatgirl #girlpower #loveyourself #sponsored #paidpartnership

I got so many messages from you guys on my answer

I got so many messages from you guys on my answer to this question on confidence.. I had to give it a permanent spot on the feed 🫶🏼

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#confidence #confidencequotes #confidenceiskey #selfconfidence #selfconfident #confidentlybeautiful #selflove #selflovequotes #selflovejourney #selflovetips

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