BACK TO BASICS
Starts Monday, January 8th! Alessia created this Back to Basics Program with to help you ease into the new year and be the best version of yourself in 2024.
With 14 day beginner and advanced workout program options, and calming meditations, you can feel good no matter your fitness level.
Commit to one of these four meditations (your choice!) each day of the beginner or advanced workout program to calm your mind and get grounded.
14 DAY BEGINNER SCHEDULE:
14 DAY ADVANCED SCHEDULE:
BACK TO BASICS ESSENTIALS:
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