Schedules 14 DAY ADVANCED SCHEDULE by Alessia November 28, 2020 November 28, 2020 14 DAY ADVANCED SCHEDULE CLICK EACH WORKOUT TO VIEW DAY 1 29 Minute Weights Standing Full Body Sculpt DAY 2 36 Minute Booty+Abs DAY 3 Rest DAY 4 16 Minute Band Standing Arms Sculpt& Quickie Band Standing Arms+Abs DAY 5 30 Minute Band Standing Full Body Sculpt DAY 6 Rest DAY 7 LIVE: 45 Minute Band Full Body Sculpt+Cardio Combo 2 DAY 8 24 Minute Weights Standing Arms+Back Sculpt DAY 9 47 Minute Booty DAY 10 Rest DAY 11 46 Minute Weights+Band Arms+Abs Sculpt DAY 12 47 Minute Weights+Band Standing Legs Sculpt+Cardio DAY 13 Rest DAY 14 52 Minute Weights+Band Full Body Sculpt+Cardio Combo 0 comment 1 FacebookTwitterPinterestEmail previous post 28 DAY BEGINNER SCHEDULE next post 14 DAY BEGINNER SCHEDULE Related Videos PRENATAL April 30, 2021 SCHEDULE March 29, 2021 WELCOME TO A SCULPT BODY March 29, 2021 14 DAY QUICKIE SCHEDULE March 29, 2021 14 DAY BEGINNER SCHEDULE November 29, 2020 28 DAY BEGINNER SCHEDULE November 27, 2020 28 DAY ADVANCED SCHEDULE November 26, 2020 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
