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A Sculpt Body
  • FREE 7 DAY TRIAL
  • MEET ALESSIA
  • PROGRAMS
  • WORK WITH ALESSIA
    • SEEN IN
    • HEARD ON
    • IRL EVENTS
    • COMMUNITY LOVE
  • BLOG
  • SHOP
    • IRL EVENTS
    • #NoSacrifices Card Collection
    • WORKOUTS
    • DOWNLOADABLE WORKOUTS
    • GIFTS
    • MERCH
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Recent Posts ASB BLOG



  • Blogs

    MY TRAVEL ESSENTIALS: FLORIDA EDITION

    by Alessia January 31, 2023
    January 31, 2023

    What’s in my travel bag while in Florida!

    Read more


  • Blogs

    3 Reasons Why You Should Add Strength Workouts To Your Routine That Have Nothing To Do With Aesthetics

    by Alessia March 28, 2022
    March 28, 2022

    I’m sharing why you should add strength workouts to your routine.

    Read more


  • Blogs

    MY HEALTHY SUPPLEMENT ROUTINE

    by Alessia December 29, 2021
    December 29, 2021

    I’m sharing my favourite Genuine Health supplements that I take daily to feel my healthiest, strongest self!

    Read more


  • Blogs

    MY TRAVEL ESSENTIALS

    by Alessia October 27, 2021
    October 27, 2021

    I’m rounding up my travel essentials for when I go away!

    Read more
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MY RECENT FAVOURITES

Curate a list of your favourite workouts to come back to anytime by clicking the heart on each video!
tag a bestie 👯‍♀️ you want to do a closet tag a bestie 👯‍♀️ you want to do a closet swap with!!! bc why spend $$$ on new clothes for a trip when your bestie’s closet is basically a curated boutique? even if you're not the same size, you can always share accessories!! new life hack... we're both wondering how we didn't think of this sooner! #nosacrifices 

lauren's teal dress on alessia @cosstores 
alessia's matching set on lauren @lacademie_ @revolve
follow @alessiasculpt if you're also spending this follow @alessiasculpt if you're also spending this summer embracing your body, wearing the bikini, and making the most of every day in this beautiful sunshine!! #nosacrifices 

bikini @mondayswimwear
i’m over here trying to figure out how i can do i’m over here trying to figure out how i can do both? like yes, i want babies… but i also want boarding passes. i can’t wait to be the kind of mom who brings her kids on adventures. because why can’t we pack naps, snacks, and passports? i really do think you can build a #nosacrifices life that holds it all. follow @alessiasculpt if you agree! 

#thirtysomething #lifeinyour30s #womenintheir30s #thirties #thirtiesclub #growingandglowing #relatable #thirtyfour
am i right?! 🤣🤣 which phase are you in?!?! i am i right?! 🤣🤣 which phase are you in?!?! i’m somewhere in between- building a life with someone i love, constantly evolving my career, and changing time zones on the regular. i’m both dreaming about babies AND boarding passes, craving both stability AND freedom. i really do believe you can create a life that holds all of it… even if you’re still figuring out exactly how 🙋🏼‍♀️.

follow @alessiasculpt if you can relate! 💫

#nosacrifices #womenintheir30s #thirties #thirtiesclub #lifeinyour30s #theeverygirl


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