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A Sculpt Body
  • FREE 7 DAY TRIAL
  • MEET ALESSIA
  • PROGRAMS
  • WORK WITH ALESSIA
    • SEEN IN
    • HEARD ON
    • IRL EVENTS
    • COMMUNITY LOVE
  • BLOG
  • SHOP
    • IRL EVENTS
    • #NoSacrifices Card Collection
    • WORKOUTS
    • DOWNLOADABLE WORKOUTS
    • GIFTS
    • MERCH
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Category:

Uncategorized



  • 15-30 min
    StretchUncategorizedVideos

    27 Minute Yoga For Detox With Charlotte

    by Alessia April 1, 2024
    April 1, 2024

    So happy to have Charlotte Singmin to lead you through a 26 minute yoga flow workout. Equipment: Mat 

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15-30 min
    StretchUncategorizedVideos

    26 Minute Yoga Flow With Charlotte

    by Alessia March 4, 2024
    March 4, 2024

    So happy to have Charlotte Singmin to lead you through a 26 minute yoga flow workout. Equipment: Mat 

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15-30 min
    StretchUncategorizedVideos

    29 Minute Yoga For Self Love With Charlotte

    by Alessia February 4, 2024
    February 4, 2024

    So happy to have Charlotte Singmin to lead you through a 28 minute yoga for self love with Valentine’s Day coming up. Equipment: Mat 

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15-30 min
    StretchUncategorizedVideos

    20 Minute Quickie Yoga Workout With Charlotte

    by Alessia January 15, 2024
    January 15, 2024

    So happy to have Charlotte Singmin to lead you through a 20 minute quickie yoga workout. Equipment: Mat 

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15-30 min
    StretchUncategorizedVideos

    28 Minute Yoga For Core Strength With Charlotte

    by Alessia January 1, 2024
    January 1, 2024

    So happy to have Charlotte Singmin to lead you through a 28 minute yoga for core strength workout. Equipment: Mat 

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  • 15-30 min
    StretchUncategorizedVideos

    7 Minute Yoga For Travel With Charlotte

    by Alessia December 25, 2023
    December 25, 2023

    So happy to have Charlotte Singmin to lead you through a 7 minute yoga for travel stretch. Equipment: Mat 

    To access this post, you must Sign up for your free 7 day trial or Login

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  • 15-30 min
    StretchUncategorizedVideos

    9 Minute New Year Guided Meditation With Charlotte

    by Alessia December 18, 2023
    December 18, 2023

    So happy to have Charlotte Singmin to lead you through a 9 minute New Year guided meditation. Equipment: Mat 

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15-30 min
    StretchUncategorizedVideos

    20 Minute Gentle Yoga For Stress Relief With Charlotte

    by Alessia December 3, 2023
    December 3, 2023

    So happy to have Charlotte Singmin to lead you through a 20 minute gentle yoga for stress relief. Keep an eye out as there will be more videos like this launching December, January, and February. Equipment: Mat

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more

MY RECENT FAVOURITES

Curate a list of your favourite workouts to come back to anytime by clicking the heart on each video!
tag a girlie 👯‍♀️ you'll always make time tag a girlie 👯‍♀️ you'll always make time for!! just because you may have found your person doesn’t mean you stop showing up for your people. it's all about making space for both- deep love and deep friendship. imo girls day deserves just as much effort as date night!! #nosacrifices #femalefriendship 

t-shirt @knix 
nail polish @essie
forget hot girl summer!! instead of spending all forget hot girl summer!!

instead of spending all your energy trying to look a certain way for a season, let’s prioritize feeling good, making memories, and loving the skin we’re in. we only have so many summers left on this earth, why waste it worrying about what we look like?!

who’s with me? comment "i'm in" if this is your vibe too!!👇

#nosacrifices #selflove #bodypositivity #selfcare #loveyourself #hotgirlsummer #summervibes #allbodiesaregoodbodies
tag a bestie 👯‍♀️ you want to do a closet tag a bestie 👯‍♀️ you want to do a closet swap with!!! bc why spend $$$ on new clothes for a trip when your bestie’s closet is basically a curated boutique? even if you're not the same size, you can always share accessories!! new life hack... we're both wondering how we didn't think of this sooner! #nosacrifices 

lauren's teal dress on alessia @cosstores 
alessia's matching set on lauren @lacademie_ @revolve
follow @alessiasculpt if you're also spending this follow @alessiasculpt if you're also spending this summer embracing your body, wearing the bikini, and making the most of every day in this beautiful sunshine!! #nosacrifices 

bikini @mondayswimwear


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