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A Sculpt Body
  • MEET ALESSIA
  • PROGRAMS
  • COMMUNITY LOVE
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    • IRL EVENTS
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Category:

Videos



  • full body LIVE
    Videos

    34 Minute Full Body Sculpt #7

    by Alessia March 23, 2026
    March 23, 2026

    Required Equipment: MatOptional Equipment: Light Weights (3-5lbs)

    To access this post, you must Sign up for your free 7 day trial or Login

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  • full body LIVE
    Videos

    43 Minute LIVE EVENT Full Body Sculpt + Cardio Combo 2

    by Alessia July 1, 2025
    July 1, 2025

    Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST https://vimeo.com/1096573541?share=copy#t=0

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  • full body LIVE
    Videos

    43 Minute LIVE EVENT Full Body Sculpt + Cardio Combo

    by Alessia May 21, 2025
    May 21, 2025

    Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST https://vimeo.com/1086209619?share=copy#t=0

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  • full body LIVE
    Videos

    42 Minute LIVE EVENT Full Body Sculpt

    by Alessia February 11, 2025
    February 11, 2025

    Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST https://vimeo.com/1054607786?share=copy#t=0

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  • 15-30 min standing with bodyweight
    Videos

    15 Minute Quickie Standing Full Body Sculpt

    by Alessia February 3, 2025
    February 3, 2025

    Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST For members travelling or without wifi, you can download this working and keep it forever: DOWNLOAD WORKOUT

    Read more


  • 15-30 min standing with bodyweight
    Videos

    16 Minute Quickie Abs Sculpt

    by Alessia January 27, 2025
    January 27, 2025

    Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST For members travelling or without wifi, you can download this working and keep it forever: DOWNLOAD WORKOUT

    Read more


  • 15-30 min standing with bodyweight
    Videos

    17 Minute Quickie Standing Arms Sculpt

    by Alessia January 20, 2025
    January 20, 2025

    Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST For members travelling or without wifi, you can download this working and keep it forever: DOWNLOAD WORKOUT

    Read more


  • 15-30 min standing with bodyweight
    Videos

    16 Minute Quickie Standing Legs + Booty Sculpt

    by Alessia January 12, 2025
    January 12, 2025

    Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST For members travelling or without wifi, you can download this working and keep it forever: DOWNLOAD WORKOUT

    Read more


  • 15-30 min Intermed
    Videos

    19 Minute Quickie Core + Cardio

    by Alessia January 6, 2025
    January 6, 2025

    Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST For members travelling or without wifi, you can download this working and keep it forever: DOWNLOAD WORKOUT

    Read more


  • 15< min Intermed standing
    BootyVideos

    35 Minute Full Body Sculpt 11

    by Alessia January 2, 2025
    January 2, 2025

    Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLISTFor members travelling or without wifi, you can download this working and keep it forever: DOWNLOAD WORKOUT

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more
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comment BABY and i’ll send you the full story 👼🏼 i comment BABY and i’ll send you the full story 👼🏼 i’m so excited to finally share this part of my life with you!! after a bit of a journey to get here, we found out about our little miracle in the most unexpected of places. i'm sharing everything: the signs my body (and my oura ring) were giving me, the moment we did the math and realized something wild about the timing, the scare at our very first ultrasound, the first trimester that completely humbled me, and the real talk on how i'm feeling going into this next chapter. comment BABY and i’ll send you the link!
baby willington coming spring 2027 👼🏼🍼 comment BAB baby willington coming spring 2027 👼🏼🍼 comment BABY and i'll send you the full story!
our greatest adventure yet 👼🏼 our greatest adventure yet 👼🏼
please don’t compare yourself to professional mode please don’t compare yourself to professional models whose careers revolve around looking a certain way, especially so soon after giving birth. this is not the norm, and it doesn’t need to be your goal either. we don't know if they took extreme measures to get here, nor what they may have sacrificed within themselves and their families to do this. take the pressure off yourself. you deserve to enjoy your postpartum with your baby. and whether you’re a mom or not, you also deserve to enjoy your life and the body you’re in right now without feeling like you need to change it to be worthy 🤍

#victoriasecret #vsfashionshow #postpartum #motherhood


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