Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST https://vimeo.com/1086209619?share=copy#t=0
Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST https://vimeo.com/1086209619?share=copy#t=0
Required Equipment: MatOptional Equipment: Ankle Weights (1-2lbs) + Light Weights (3-5lbs) SPOTIFY PLAYLIST https://vimeo.com/1054607786?share=copy#t=0