Full Body
Sweat Factor: High
Required Equipment: None
Optional Equipment: Weights (2-3 lbs)
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Category:
Full Body
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Sweat Factor: High
Required Equipment: Mat
Optional Equipment: Weights (2-3 lbs) + Band
September 29, 2020 LIVE Class on ZOOMTo access this post, you must purchase Membership or Login. -
Sweat Factor: High
Required Equipment: Mat
Optional Equipment: Weights (2-3 lbs) + BandTo access this post, you must purchase Membership or Login. -
Sweat Factor: High
Equipment: Band
Get ready to get your heart rate up with an A Sculpt Body Band, all from a standing position! As always, exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: High
Equipment: Mat + Band
August 31, 2020 LIVE Class on ZOOMTo access this post, you must purchase Membership or Login. -
Sweat Factor: Low
Equipment: Mat
Get ready to stretch your entire body from head to toe with a tiny bit of sculpting so you feel refreshed and energized, all from the mat! As always, all exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: High
Equipment: Mat + Band
Get ready to sculpt your entire body (arms, abs, legs, booty) with an ASB Band, both standing and on the mat! As always, all exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Medium
Equipment: Band
Get ready to sculpt your entire body (arms, abs, legs, booty) with an ASB Band, all from a standing position! As always, all exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Medium
Equipment: None
Get ready to sculpt your entire body from head to toe, all while standing! As always, all exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Medium
Equipment: Mat
June 22, 2020 LIVE Class on ZOOMTo access this post, you must purchase Membership or Login.
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