BROUGHT TO YOU BY GENUINE HEALTH. CODE GHalessia20 FOR 20% OFF! SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (from Joe Fresh, code ALESSIA25) Required Equipment: MatOptional Equipment: Ankle Weights SPOTIFY PLAYLIST
BROUGHT TO YOU BY JOE FRESH. CODE ALESSIA25 FOR 25% OFF! SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Shorts (code ALESSIA25) Required Equipment: MatOptional Equipment: None SPOTIFY PLAYLIST
BROUGHT TO YOU BY JOE FRESH. CODE ALESSIA25 FOR 25% OFF! SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code ALESSIA25) Required Equipment: Mat, Light Weights or Ankle WeightsOptional Equipment: None SPOTIFY PLAYLIST
BROUGHT TO YOU BY JOE FRESH. CODE ALESSIA25 FOR 25% OFF! SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Shorts (code ALESSIA25) Required Equipment: NoneOptional Equipment: Ankle Weights SPOTIFY PLAYLIST
Required Equipment: Mat + Heavy Weights (6-10lbs recommended)Optional Equipment: None SPOTIFY PLAYLIST
Required Equipment: NoneOptional Equipment: Ankle Weights or Light Weights SPOTIFY PLAYLIST
Required Equipment: NoneOptional Equipment: Ankle Weights or Light Weights SPOTIFY PLAYLIST
You’re going to love this bodyweight full body sculpt! CLICK HERE for the FREE downloadable version of this workout that you can download and keep forever! Perfect for travel; workouts at the beach, dock, and park; or when your wifi connection sucks. Required Equipment: NoneOptional Equipment: Ankle Weights SPOTIFY PLAYLIST
You’re going to love this bodyweight standing full body sculpt! CLICK HERE for the FREE downloadable version of this workout that you can download and keep forever! Perfect for travel; workouts at the beach, dock, and park; or when your wifi connection sucks. Required Equipment: NoneOptional Equipment: Ankle Weights SPOTIFY PLAYLIST
Sweat Factor: Low
Required Equipment: None
