Arms 22 Minute Quickie Kneeling Arms Sculpt by Alessia June 28, 2021 June 28, 2021 Upper Body • Intermediate • Prenatal • <15 Minutes • 15-30 Minutes • Bodyweight • Light Weights • Ankle Weights • No Standing • Not Sweaty This content is for logged in members only. To access this post, you must Sign up for your free 7 day trial or Log in 0 comment 1 FacebookTwitterPinterestEmail previous post 15 Minute Quickie Standing Legs Sculpt next post 19 Minute Quickie Inner Thighs Sculpt Related Videos 35 Minute Full Body Sculpt 10 October 16, 2023 28 Minute Full Body Sculpt 9 October 4, 2023 23 Minute Quickie Booty Sculpt July 18, 2023 23 Minute Quickie Gentle Stretch June 23, 2023 20 Minute Quickie Arms Sculpt June 12, 2023 23 Minute Arms + Back + Abs Sculpt March 20, 2023 10 Minute Quickie Standing Arms Sculpt December 19, 2022 35 Minute Arms+Back+Abs Sculpt October 31, 2022 22 Minute Upper Body + Core Strength 3 October 3, 2022 27 Minute Ease Back Into Your Routine #3 September 19, 2022
