Arms
Sweat Factor: Low
Required Equipment: Mat
To access this post, you must purchase Membership or Redeem a Gifted A Sculpt Body Membership or Login.
Category:
Arms
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Required Equipment: None
Optional Equipment: Light Weights (2-3lbs)To access this post, you must purchase Membership or Redeem a Gifted A Sculpt Body Membership or Login. -
Sweat Factor: Low
Required Equipment: MatTo access this post, you must purchase Membership or Redeem a Gifted A Sculpt Body Membership or Login. -
Sweat Factor: High
Required Equipment: Mat
Optional Equipment: Weights (2-3 lbs) + BandTo access this post, you must purchase Membership or Redeem a Gifted A Sculpt Body Membership or Login. -
Sweat Factor: Medium
Required Equipment: Mat
Optional Equipment: Weights (2-3 lbs)To access this post, you must purchase Membership or Redeem a Gifted A Sculpt Body Membership or Login. -
Sweat Factor: Low
Required Equipment: Mat
Optional Equipment: BandTo access this post, you must purchase Membership or Redeem a Gifted A Sculpt Body Membership or Login. -
Sweat Factor: Low
Required Equipment: None
Optional Equipment: BandTo access this post, you must purchase Membership or Redeem a Gifted A Sculpt Body Membership or Login. -
Sweat Factor: Medium
Equipment: MatTo access this post, you must purchase Membership or Redeem a Gifted A Sculpt Body Membership or Login. -
Sweat Factor: Low
Equipment: NoneTo access this post, you must purchase Membership or Redeem a Gifted A Sculpt Body Membership or Login. -
Sweat Factor: Medium
Equipment: MatTo access this post, you must purchase Membership or Redeem a Gifted A Sculpt Body Membership or Login.
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