Sweat Factor: Low
Equipment: Mat + Band
Get ready to sculpt that booty in just a few minutes, with an ASB Band and from the mat! As always, exercises are low impact.
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15< min
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Sweat Factor: Low
Equipment: Mat + Band
Get ready to sculpt your abs in just a few minutes, with an ASB Band and from the mat! As always, exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Low
Equipment: Band + Mat
Get ready to sculpt those inner thighs in just a few minutes, with an ASB Band and from the mat! As always, exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Low
Equipment: Band + Mat
Get ready to sculpt those outer thighs in just a few minutes, with an ASB Band and from the mat! As always, exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Low
Equipment: Band + Mat
Get ready to sculpt those abs in just a few minutes, with an ASB Band and from the mat. NO PLANKING! As always, exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Low
Equipment: Band
Get ready to sculpt those legs in just a few minutes, with an ASB Band and from a standing position! As always, exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Low
Equipment: Band
Get ready to sculpt those arms & abs in just a few minutes, with an ASB Band and from a standing position! As always, exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Low
Equipment: None
Get ready to sculpt strong arms and abs from a standing position! As always, all exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Low
Equipment: Mat
Get ready to sculpt those outer thighs in just a few minutes! This one is short, but SPICY! This workout is perfect for when you don’t have much time or after an A Sculpt Body workout for an extra burn. As always, all exercises are low impact.To access this post, you must purchase Membership or Login. -
Sweat Factor: Low
Equipment: None
Get ready to sculpt those arms all from a standing position (keeping those wrists safe)! As always, all exercises are low impact.To access this post, you must purchase Membership or Login.
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