A special travel workout filmed in Mexico with special guests, Elizabeth and Dale from @SweatsAndTheCity! Required Equipment: NoneOptional Equipment: Band SPOTIFY PLAYLIST
15< min
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BROUGHT TO YOU BY GENUINE HEALTH. CODE GHalessia20 FOR 20% OFF! Alessiaβs favourite products she highly recommends this holiday season are theΒ probioticsΒ andΒ greens+ extra energy! Required Equipment: NoneOptional Equipment: Ankle Weights SPOTIFY PLAYLIST CLICK HERE for the FREE downloadable version of this workout that you can download and keep forever! Itβs all laying down, perfect for…
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Get ready to LIFT! Required Equipment: Mat + Heavy Weights (6-10lbs recommended)Optional Equipment:Β ASB Band SPOTIFY PLAYLIST
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Required Equipment: MatOptional Equipment: Ankle Weights or Light Weights (2-3lbs) SPOTIFY PLAYLIST
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Required Equipment: MatOptional Equipment: Ankle Weights or Light Weights (2-3lbs) SPOTIFY PLAYLIST
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BROUGHT TO YOU BY GENUINE HEALTH. CODE GHalessia20 FOR 20% OFF! SHOP ALESSIAβS WORKOUT LOOK: Sports Bra, Leggings (from Joe Fresh, code ALESSIA25) Required Equipment: MatOptional Equipment: Ankle Weights SPOTIFY PLAYLIST
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BROUGHT TO YOU BY JOE FRESH. CODE ALESSIA25 FOR 25% OFF! SHOP ALESSIAβS WORKOUT LOOK: Sports Bra, Shorts (code ALESSIA25) Required Equipment: MatOptional Equipment: None SPOTIFY PLAYLIST
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BROUGHT TO YOU BY JOE FRESH. CODE ALESSIA25 FOR 25% OFF! SHOP ALESSIAβS WORKOUT LOOK: Sports Bra, Leggings (code ALESSIA25) Required Equipment: Mat, Light Weights or Ankle WeightsOptional Equipment: None SPOTIFY PLAYLIST
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BROUGHT TO YOU BY JOE FRESH. CODE ALESSIA25 FOR 25% OFF! SHOP ALESSIAβS WORKOUT LOOK: Sports Bra, Shorts (code ALESSIA25) Required Equipment: NoneOptional Equipment: Ankle Weights SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login -
Required Equipment: Mat + Heavy Weights (6-10lbs recommended)Optional Equipment: None SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login