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Quickie

Quickie



  • 15< min Beginner office
    OfficeQuickie

    6 Minute Desk Sculpt #1

    by Alessia February 3, 2020
    February 3, 2020

    Sweat Factor: Low
    Equipment: Chair
    Get ready to sculpt your body, right from your desk! This is perfect for when you’ve been working all day and need to move your body, whether at home or at the office. As always, all exercises are low impact.

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