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  • FREE 7 DAY TRIAL
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    • IRL EVENTS
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    • WORKOUTS
    • DOWNLOADABLE WORKOUTS
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0
Tag:

With band



  • 15-30 min Intermed no planks
    Arms

    16 Minute BAND Standing Arms Sculpt

    by Alessia August 31, 2020
    August 31, 2020

    Sweat Factor: Low
    Required Equipment: Mat
    Optional Equipment: Band

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 30+ min Advanced no planks
    Booty

    31 Minute BAND Standing Booty Sculpt+Cardio Combo with Prairie Swim

    by Alessia August 24, 2020
    August 24, 2020

    Sweat Factor: High
    Required Equipment: Mat
    Optional Equipment: Band

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15< min Intermed not sweaty
    AbsQuickie

    9 Minute Quickie BAND Mat Abs Sculpt

    by Alessia August 10, 2020
    August 10, 2020

    Sweat Factor: Low
    Required Equipment: Mat
    Optional Equipment: Band

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15< min Intermed not sweaty
    BootyQuickie

    9 Minute Quickie BAND Mat Outer Thigh Sculpt

    by Alessia August 10, 2020
    August 10, 2020

    Sweat Factor: Low
    Required Equipment: Mat
    Optional Equipment: Band

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15-30 min Intermed With band
    Full Body

    25 Minute BAND Full Body Sculpt

    by Alessia August 3, 2020
    August 3, 2020

    Sweat Factor: High
    Required Equipment: Mat
    Optional Equipment: Band

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15< min Intermed no planks
    AbsArmsQuickie

    10 Minute Quickie BAND Standing Arms+Abs Sculpt

    by Alessia July 27, 2020
    July 27, 2020

    Sweat Factor: Low
    Required Equipment: None
    Optional Equipment: Band

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15< min Intermed no planks
    BootyQuickie

    11 Minute Quickie BAND Standing Legs Sculpt

    by Alessia July 27, 2020
    July 27, 2020

    Sweat Factor: Low
    Required Equipment: None
    Optional Equipment: Band

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 15-30 min Advanced not sweaty
    Abs

    20 Minute BAND Mat Abs Sculpt

    by Alessia July 20, 2020
    July 20, 2020

    Sweat Factor: Low
    Required Equipment: Mat
    Optional Equipment: Band

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 30+ min Advanced no planks
    Full Body

    30 Minute BAND STANDING Full Body Sculpt

    by Alessia July 13, 2020
    July 13, 2020

    Sweat Factor: Medium
    Required Equipment: None
    Optional Equipment: Band

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 30+ min Advanced With band
    Booty

    33 Minute BAND Booty Sculpt

    by Alessia July 6, 2020
    July 6, 2020

    Sweat Factor: Low
    Required Equipment: None
    Optional Equipment: Band

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more
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has anyone else experienced this shift too, like this woman who left the comment and myself? i’d love to hear your story!

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#bikinibody #bodyacceptance #allbodiesaregoodbodies #bodyacceptancemovement #allbodies #bodylove


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