AbsArmsVideos 14 Minute Quickie Standing Upper Body + Core Strength by Alessia July 25, 2022 July 25, 2022 Upper Body • Abs • Advanced • <15 Minutes • Light Weights • Heavy Weights • No Planks • Standing • Sweaty This content is for logged in members only. This workout is for members. Get lifetime access to 300+ workouts for $69 or log in. 0 comment 1 FacebookTwitterPinterestEmail previous post 12 Minute Quickie Standing Lower Body Strength next post 15 Minute Quickie Standing Full Body Strength Related Videos 34 Minute Full Body Sculpt #7 March 23, 2026 43 Minute LIVE EVENT Full Body Sculpt +... July 1, 2025 43 Minute LIVE EVENT Full Body Sculpt +... May 21, 2025 42 Minute LIVE EVENT Full Body Sculpt February 11, 2025 15 Minute Quickie Standing Full Body Sculpt February 3, 2025 16 Minute Quickie Abs Sculpt January 27, 2025 17 Minute Quickie Standing Arms Sculpt January 20, 2025 16 Minute Quickie Standing Legs + Booty Sculpt January 12, 2025 19 Minute Quickie Core + Cardio January 6, 2025 35 Minute Full Body Sculpt 11 January 2, 2025
