Sweat Factor: Low
Required Equipment: Mat
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Category:
Booty
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Sweat Factor: Low
Required Equipment: MatTo access this post, you must Sign up for your free 7 day trial or Login -
Get ready to sculpt your legs + booty both standing and on the mat! As always, exercises are low impact. Required Equipment: MatOptional Equipment: Light Weights (2-3lbs, max 5lbs) & Ankle Weights Feel free to feel to play music from your own device during this workout. Find my recommended Spotify playlist HERE. Workout is brought to…
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Sweat Factor: Low
Required Equipment: NoneTo access this post, you must Sign up for your free 7 day trial or Login -
Sweat Factor: Low
Required Equipment: NoneTo access this post, you must Sign up for your free 7 day trial or Login -
Sweat Factor: Low
Required Equipment: MatTo access this post, you must Sign up for your free 7 day trial or Login -
Sweat Factor: Low
Required Equipment: MatTo access this post, you must Sign up for your free 7 day trial or Login -
Sweat Factor: Medium
Required Equipment: Mat
Optional Equipment: Band + Light Weights (2-3lbs, 5lbs max)To access this post, you must Sign up for your free 7 day trial or Login -
Sweat Factor: Low
Required Equipment: MatTo access this post, you must Sign up for your free 7 day trial or Login -
Sweat Factor: Low
Required Equipment: MatTo access this post, you must Sign up for your free 7 day trial or Login