To access this post, you must Sign up for your free 7 day trial or Login
Category:
Videos
-
-
Work your lower body with this legs + booty combo sculpting workout filmed in sunny Florida! Required Equipment: MatOptional Equipment: Ankle Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra & Leggings (code ALESSIA15 for 15% off)
To access this post, you must Sign up for your free 7 day trial or Login -
Work your lower body with this legs + booty combo sculpting workout that was LIVE on March 23, 2022 as part of 14 Days of Feeling Good! Required Equipment: MatOptional Equipment: Ankle Weights and/or Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra & Leggings (code ASCULPT15 for 15% off), Sneakers
To access this post, you must Sign up for your free 7 day trial or Login -
Get ready to SWEAT! Required Equipment: MatOptional Equipment: None SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code ASCULPT15 for 15% off), Sneakers
To access this post, you must Sign up for your free 7 day trial or Login -
Work your upper body with this arms + back + abs combo sculpting workout that was LIVE on March 17, 2022 as part of 14 Days of Feeling Good! Required Equipment: MatOptional Equipment: Ankle Weights and/or Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code SCULPT_BODY_FITNESS30 for 30% off), Sneakers
To access this post, you must Sign up for your free 7 day trial or Login -
Get ready to sculpt your full body with this slower paced, more gentle beginner workout! Required Equipment: MatOptional Equipment: Ankle Weights & Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings
To access this post, you must Sign up for your free 7 day trial or Login -
Here’s a quick & spicy standing legs burner for you from sunny Florida! Required Equipment: NoneOptional Equipment: Light Weights or Ankle Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra & Leggings (code ASCULPT15 for 15% off), Sneakers
To access this post, you must Sign up for your free 7 day trial or Login -
Here’s a quick & spicy standing arms burner for you from sunny Florida! Required Equipment: NoneOptional Equipment: Light Weights or Ankle Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra & Leggings (code ASCULPT15 for 15% off), Sneakers
To access this post, you must Sign up for your free 7 day trial or Login -
Welcome to A Sculpt Body prenatal workouts! I am beyond grateful to be a part of your pregnancy journey, and I’m so excited to train and support you throughout your pregnancy! Before doing any exercise during pregnancy, please watch this video, which covers high level guidelines for exercising while pregnant. Required Equipment: Balance Support (Chair, Wall)Optional Equipment:…
To access this post, you must Sign up for your free 7 day trial or Login -
Work your upper body with this arms + back + abs combo sculpting workout! Required Equipment: MatOptional Equipment: Ankle Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code ASCULPT15 for 15% off), Sneakers
To access this post, you must Sign up for your free 7 day trial or Login