Required Equipment: MatOptional Equipment: Ankle Weights or Light Weights (2-3lbs) SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login
Tag:
standing
-
-
Required Equipment: MatOptional Equipment: Ankle Weights or Light Weights (2-3lbs) SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login -
BROUGHT TO YOU BY GENUINE HEALTH. CODE GHalessia20 FOR 20% OFF! SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (from Joe Fresh, code ALESSIA25) Required Equipment: MatOptional Equipment: Ankle Weights SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login -
BROUGHT TO YOU BY JOE FRESH. CODE ALESSIA25 FOR 25% OFF! SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Shorts (code ALESSIA25) Required Equipment: MatOptional Equipment: None SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login -
BROUGHT TO YOU BY JOE FRESH. CODE ALESSIA25 FOR 25% OFF! SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code ALESSIA25) Required Equipment: Mat, Light Weights or Ankle WeightsOptional Equipment: None SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login -
BROUGHT TO YOU BY JOE FRESH. CODE ALESSIA25 FOR 25% OFF! SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Shorts (code ALESSIA25) Required Equipment: NoneOptional Equipment: Ankle Weights SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login -
Required Equipment: Mat + Heavy Weights (6-10lbs recommended)Optional Equipment: None SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login -
Required Equipment: NoneOptional Equipment: Ankle Weights or Light Weights SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login -
Required Equipment: NoneOptional Equipment: Ankle Weights or Light Weights SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login -
You’re going to love this bodyweight full body sculpt! CLICK HERE for the FREE downloadable version of this workout that you can download and keep forever! Perfect for travel; workouts at the beach, dock, and park; or when your wifi connection sucks. Required Equipment: NoneOptional Equipment: Ankle Weights SPOTIFY PLAYLIST
To access this post, you must Sign up for your free 7 day trial or Login