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A Sculpt Body
  • MEET ALESSIA
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    • IRL EVENTS
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Tag:

LIVE



  • 30+ min Intermed LIVE
    Full BodyVideos

    LIVE: 30 Minute Beginner Full Body Sculpt

    by Alessia January 3, 2023
    January 3, 2023

    Required Equipment: MatOptional Equipment: Light Weights & Ankle Weights SPOTIFY PLAYLIST

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  • 30+ min Intermed LIVE
    Full BodyVideos

    LIVE: 45 Minute Christmas Eve Full Body Sculpt

    by Alessia December 24, 2022
    December 24, 2022

    Get ready to sculpt your entire body from head to toe! This class was LIVE on Christmas Eve 2022. Required Equipment: MatOptional Equipment: Light Weights & Ankle Weights SPOTIFY PLAYLIST

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  • 15-30 min Intermed LIVE
    BootyVideos

    31 Minute Legs + Booty Sculpt

    by Alessia March 23, 2022
    March 23, 2022

    Work your lower body with this legs + booty combo sculpting workout that was LIVE on March 23, 2022 as part of 14 Days of Feeling Good! Required Equipment: MatOptional Equipment: Ankle Weights and/or Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra & Leggings (code ASCULPT15 for 15% off), Sneakers 

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  • 15-30 min Intermed LIVE
    AbsArmsVideos

    29 Minute Arms + Back + Abs Sculpt

    by Alessia March 17, 2022
    March 17, 2022

    Work your upper body with this arms + back + abs combo sculpting workout that was LIVE on March 17, 2022 as part of 14 Days of Feeling Good! Required Equipment: MatOptional Equipment: Ankle Weights and/or Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code SCULPT_BODY_FITNESS30 for 30% off), Sneakers 

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  • 15-30 min Intermed LIVE
    AbsArmsVideos

    26 Minute Arms + Back + Abs Sculpt

    by Ridhie Gandhi February 14, 2022
    February 14, 2022

    Work your upper body with this arms + back + abs combo sculpting workout! Required Equipment: MatOptional Equipment: Ankle Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code ASCULPT15 for 15% off), Sneakers 

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 30+ min Intermed LIVE
    Full BodyVideos

    31 Minute Full Body Sculpt 7

    by Alessia January 31, 2022
    January 31, 2022

    Get ready to sculpt your entire body from head to toe! Required Equipment: MatOptional Equipment: Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code ASCULPT15 for 15% off)

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 30+ min Intermed LIVE
    Full BodyVideos

    30 Minute Full Body Sculpt 6

    by Alessia January 24, 2022
    January 24, 2022

    Get ready to sculpt your entire body from head to toe! Required Equipment: MatOptional Equipment: Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Similar Leggings, Sneakers 

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 30+ min Intermed LIVE
    Full BodyVideos

    31 Minute Full Body Sculpt 5

    by Alessia January 17, 2022
    January 17, 2022

    Get ready to sculpt your entire body from head to toe! Required Equipment: MatOptional Equipment: Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sneakers 

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more


  • 30+ min Intermed LIVE
    Full BodyVideos

    35 Minute Full Body Sculpt 4

    by Ridhie Gandhi January 2, 2022
    January 2, 2022

    Get ready to sculpt your entire body from head to toe. Alessia taught this class live as part of our Stronger Than You Know Challenge, and participants LOVED it so much, so we’ve added it to our site permanently for you to come back to anytime. Required Equipment: MatOptional Equipment: Light Weights SPOTIFY PLAYLIST SHOP…

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  • 30+ min Intermed LIVE
    Full BodyVideos

    LIVE: 45 Minute Christmas Eve Full Body Sculpt

    by Alessia December 24, 2021
    December 24, 2021

    Get ready to sculpt your entire body from head to toe! This class was LIVE on Christmas Eve 2021 *with music* (meaning: no playlist needed!). Required Equipment: MatOptional Equipment: Light Weights & Ankle Weights SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code ASCULPT15 for 15% off)

    To access this post, you must Sign up for your free 7 day trial or Login

    Read more
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