Get ready to LIFT! Required Equipment: Mat + Heavy Weights (6-10lbs recommended)Optional Equipment: ASB Band SPOTIFY PLAYLIST SHOP ALESSIAβS WORKOUT LOOK: Sports BraΒ &Β Leggings (code ASCULPT15 for 15% off),Β SneakersΒ
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Get ready to LIFT! Required Equipment: Mat + Heavy Weights (6-10lbs recommended)Optional Equipment: None SPOTIFY PLAYLIST SHOP ALESSIAβS WORKOUT LOOK:Β Sports BraΒ &Β LeggingsΒ (codeΒ ASCULPT15Β for 15% off)
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Get ready to LIFT! Required Equipment: Mat + Heavy Weights (6-10lbs recommended)Optional Equipment: None SPOTIFY PLAYLIST SHOP ALESSIAβS WORKOUT LOOK:Β Long Sleeve Top, LeggingsΒ (codeΒ ASCULPT15 for 15% off),Β SneakersΒ
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Get ready to LIFT! Required Equipment: Mat + Heavy Weights (6-10lbs recommended)Optional Equipment: None SPOTIFY PLAYLIST SHOP ALESSIAβS WORKOUT LOOK:Β SneakersΒ
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Get ready to LIFT! Required Equipment: Mat + Heavy Weights (6-10lbs recommended)Optional Equipment: None SPOTIFY PLAYLIST SHOP ALESSIAβS WORKOUT LOOK:Β SneakersΒ
To access this post, you must Sign up for your free 7 day trial or Login -
Get ready to LIFT! Required Equipment: Mat + Heavy Weights (6-10lbs recommended)Optional Equipment: None SPOTIFY PLAYLIST SHOP ALESSIAβS WORKOUT LOOK:Β SneakersΒ
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Work your lower body with this legs + booty combo sculpting workout that was LIVE on March 23, 2022 as part of 14 Days of Feeling Good! Required Equipment: MatOptional Equipment: Ankle Weights and/or Light Weights SPOTIFY PLAYLIST SHOP ALESSIAβS WORKOUT LOOK: Sports BraΒ &Β LeggingsΒ (codeΒ ASCULPT15Β for 15% off),Β SneakersΒ
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Work your upper body with this arms + back + abs combo sculpting workout that was LIVE on March 17, 2022 as part of 14 Days of Feeling Good! Required Equipment: MatOptional Equipment: Ankle Weights and/or Light Weights SPOTIFY PLAYLIST SHOP ALESSIAβS WORKOUT LOOK:Β Sports Bra,Β Leggings (code SCULPT_BODY_FITNESS30 for 30% off), SneakersΒ
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Work your upper body with this arms + back + abs combo sculpting workout! Required Equipment: MatOptional Equipment: Ankle Weights SPOTIFY PLAYLIST SHOP ALESSIAβS WORKOUT LOOK:Β Sports Bra,Β LeggingsΒ (codeΒ ASCULPT15Β for 15% off), SneakersΒ
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Get ready to sculpt your entire body from head to toe! Required Equipment: MatOptional Equipment: Light Weights SPOTIFY PLAYLIST SHOP ALESSIAβS WORKOUT LOOK:Β Sports Bra,Β LeggingsΒ (codeΒ ASCULPT15Β for 15% off)
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