To access this post, you must Sign up for your free 7 day trial or Login
Author
Alessia
-
-
To access this post, you must Sign up for your free 7 day trial or Login
-
To access this post, you must Sign up for your free 7 day trial or Login
-
Blogs
3 Reasons Why You Should Add Strength Workouts To Your Routine That Have Nothing To Do With Aesthetics
by AlessiaI’m sharing why you should add strength workouts to your routine.
-
Work your lower body with this legs + booty combo sculpting workout filmed in sunny Florida! Required Equipment: MatOptional Equipment: Ankle Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra & Leggings (code ALESSIA15 for 15% off)
To access this post, you must Sign up for your free 7 day trial or Login -
Work your lower body with this legs + booty combo sculpting workout that was LIVE on March 23, 2022 as part of 14 Days of Feeling Good! Required Equipment: MatOptional Equipment: Ankle Weights and/or Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra & Leggings (code ASCULPT15 for 15% off), Sneakers
To access this post, you must Sign up for your free 7 day trial or Login -
Work your upper body with this arms + back + abs combo sculpting workout that was LIVE on March 17, 2022 as part of 14 Days of Feeling Good! Required Equipment: MatOptional Equipment: Ankle Weights and/or Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code SCULPT_BODY_FITNESS30 for 30% off), Sneakers
To access this post, you must Sign up for your free 7 day trial or Login -
Get ready to sculpt your full body with this slower paced, more gentle beginner workout! Required Equipment: MatOptional Equipment: Ankle Weights & Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings
To access this post, you must Sign up for your free 7 day trial or Login -
Here’s a quick & spicy standing legs burner for you from sunny Florida! Required Equipment: NoneOptional Equipment: Light Weights or Ankle Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra & Leggings (code ASCULPT15 for 15% off), Sneakers
To access this post, you must Sign up for your free 7 day trial or Login -
Here’s a quick & spicy standing arms burner for you from sunny Florida! Required Equipment: NoneOptional Equipment: Light Weights or Ankle Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra & Leggings (code ASCULPT15 for 15% off), Sneakers
To access this post, you must Sign up for your free 7 day trial or Login