Videos

Get ready to sculpt your full body with this slower paced, more gentle beginner workout! Required Equipment: MatOptional Equipment: Ankle Weights & Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code ASCULPT15 for 15% off), Sneakers 

Get ready to sculpt your entire body from head to toe. Alessia taught this class live as part of our Stronger Than You Know Challenge, and participants LOVED it so much, so we’ve added it to our site permanently for you to come back to anytime. Required Equipment: MatOptional Equipment: Light Weights SPOTIFY PLAYLIST SHOP…

Get ready to sculpt your full body with this slower paced, more gentle beginner workout! Required Equipment: MatOptional Equipment: Ankle Weights & Light Weights SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sneakers 

Get ready to sculpt your entire body from head to toe! This class was LIVE on Christmas Eve 2021 *with music* (meaning: no playlist needed!). Required Equipment: MatOptional Equipment: Light Weights & Ankle Weights SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code ASCULPT15 for 15% off)

Get ready to sculpt your upper body, all while laying down. This is the perfect workout to do if you’re feeling TIRED & LAZY but know you’ll feel better with some solid movement.  Required Equipment: MatOptional Equipment: Light Weights or Ankle Weights  SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings (code ASCULPT15 for 15% off)

Here’s a quick & spicy ab burner for you – with no planks! Required Equipment: MatOptional Equipment: None SPOTIFY PLAYLIST SHOP ALESSIA’S WORKOUT LOOK: Sports Bra, Leggings, Sneakers